10 Tips For Navigating Your Child’s School Refusal

Dealing with school refusal can be challenging for parents, but you’ll make more progress by addressing the issue with patience, empathy, and understanding.
Do you have high-functioning anxiety?

This term refers to people who appear externally to have everything together but experience significant anxiety and stress internally. High-functioning anxiety is not considered a mental disorder but negatively impacts your quality of life on a daily basis.
Overcoming Performance Anxiety: Empowering Your Teenager to Thrive

As a parent, it’s natural to want the best for your child, especially when it comes to their academic and social endeavors. However, some teenagers may experience performance anxiety, which can hinder their progress and well-being.
6 Reasons To Calm Your Child Or Teen: A Win/Win Investment

The numbers of kids and teens who are experiencing anxiety continues to rise. The challenge of having to cope with a stressed-out child adds yet another burden to being the parent or grandparent of that child. The temptation to hope they will “grow out of it” or that letting them struggle alone “builds character and coping skills” is contradicted by research.